Join the IMS Mobility Class for expert-led, progression-based mobility sessions delivered monthly—designed to unlock strength, joint health, and full-body control.
What you’ll get:
- A new mobility class every month (FRC-based, follow-along format)
- Members-only video library you can revisit anytime
- Bonus: Mobility Progress Tracker + occasional live Q&A sessions
[ $60/month. Cancel anytime. Start building resilient movement today. ]