About Jason Patterson

Helping You Move Smarter, Train Stronger, and Feel Better for Life

I’m Jason Patterson — a mobility specialist, performance coach, and founder of Innovative Movement Solutions (IMS) in San Diego, CA.

Certified in FRC, FRA, Kinstretch, and FRC-ISM, I help active adults, athletes, and everyday movers build real strength, flexibility, and joint health — so they can move better, feel better, and stay active for life.

Through the IMS Mobility Program, I deliver smarter, strength-driven mobility training that helps you unlock better movement, prevent injuries, and perform at your best — without gimmicks or endless stretching routines.

Let’s build it — one smart movement at a time.